When Life's Waters Rise,
A Solid Place to Stand.
Grounded, empathetic clinical therapy for adults, couples, and adolescents navigating stress, relationship strain, trauma, or emotional burnout.
“When my heart is overwhelmed: lead me to the rock that is higher than I.”
— Psalm 61:2
What to Expect From Your First Session
Starting counselling should be straightforward and unhurried. We prioritize safety, clear boundaries, and collaborative care.
Confidential Inquiry
Reach out via our secure form or phone. No doctor's referral is required.
Initial 50-Minute Consultation
Share what brings you in at your own pace. Together we map out your primary goals.
Actionable Ongoing Support
Regular weekly or bi-weekly sessions equipped with concrete coping strategies.
Still wondering if counselling is right for you? You are always welcome to reach out directly with preliminary questions before booking your first appointment.
Clinical Services & Specialties
Comprehensive therapeutic care for individuals, couples, and families.
Individual Psychotherapy
Dedicated one-on-one therapy focused on anxiety, depression, identity, or life trauma.
Couples & Marriage Counselling
Structured relational therapy for rebuilding intimacy, navigating conflict, and repairing trust.
Telehealth Virtual Sessions
Secure, encrypted video sessions accessible anywhere across Alberta.
Meet Our Clinical Practice Lead
Dr. Sarah Jenkins has served individuals and families for over 12 years. Her approach combines Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Somatic Grounding to deliver lasting emotional clarity.
“A space to open up without pressure to perform or pretend. Seeking support is a sign of being human, not a sign of weakness.”
Our counselling approach is straightforward, collaborative, and evidence-informed. Rather than simply offering passive listening, our practice focuses on actionable, practical tools that equip you for the real-world demands of daily life, professional stress, and family commitments.
Working through evidence-based cognitive and narrative frameworks, we believe you are the foremost expert in your own lived experience. We honor your values and worldview as an enduring foundation for resilience and renewal.
Dr. Jordan Taylor
Registered Psychologist — PsyDSpecializing in adult mental health, stress resolution, narrative therapy, relationship restoration, and personal resilience.
Practical Tools, Not Passive Listening
A collaborative, grounded environment where we deconstruct overwhelming patterns and equip you with actionable strategies for work, marriage, and personal life.
- Registered Psychologist (R.Psych)
- Member, Canadian Professional Counsellors Association (CPCA)
- Master of Counselling Psychology (M.C.)
Insurance Reimbursement & Coverage
Private therapy is not funded under provincial Alberta Health Services (AHS) medicare. However, most Canadian extended health benefit and employee insurance plans provide reimbursement for clinical counselling and psychological services. Itemized professional receipts with registration numbers are provided immediately after each session for straightforward claim submission.
Insurance & Billing FAQ
Clear information on coverage, extended health benefits, and billing.